Sample Keto Diet 7-Day Meal Plan clean and hight quality websiteApr 01, 2017 Recipe Notes5g net carbs per day, will show you how to eat right, not less, with Atkins keto while still enjoying a variety of satisfying foods This sample 7-day keto diet plan, with an average of 20 Check the TIPS ABOVE on working with fathead pizza dough! To make keto pizza once you have the crust, top with sauce and toppings after cooking the crust and return to the oven for about 10 minutes, until heated through Serving size: 1 slice, or 1/8 of entire pizza Nutrition info does not include toppings; If you don't want to use the microwave, Most people can consume up to 50g total carbohydrates per day and maintain ketosis